WELCOME TO THE MINDFUL MUMMIES!
We are Polly and Kate, two sisters who have both been fortunate enough to have become first time mothers in the last couple of years. To say that parenting is a roller coaster is a bit of a cliché, I know, but it’s also completely true. Up and down, round and round you go, sometimes screaming, sometimes laughing, sometimes just praying you’ll survive it. From hormones to stretch marks, child birth to sleep deprivation, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental agility. Having a child calls on all your resources – physically, mentally and emotionally, and it is so easy to lose sight of your own needs during this time. After becoming new mums we quickly realised just how important it was to prioritise our own self care and feel strongly about supporting other women to become ‘mindful mummies’.
We have teamed up with The PANDAS Foundation to host a series of exciting events ‘The Mindful Mummies meet-ups’ to celebrate mindful motherhood and support this fantastic charity. Check out our first collection ‘Make a mindful generation’, created to empower Mums to lead their families with our shared ethos and to act as daily reminders to prioritise their own mental wellbeing. For all the latest information on events, collections and news, sign up to the newsletter to stay updated!